Primal Endurance

Primal Endurance $34.95

Mark Sisson and Brad Kearns

Primal Endurance by Mark Sisson and Brad Kearns shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout. This is your ultimate LCHF Endurance "bible".