Your LCHF Endurance Supplement Starter Pack includes bone broth, magnesium power, fish oil capsules, zinc, vitamin C, branched chain amino acids and pink salt. Everything you need to optimise your fat adaptation journey!
Please contact us for shipping costs outside of Australia.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. This groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Primal Endurance by Mark Sisson and Brad Kearns shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout. This is your ultimate LCHF Endurance "bible".
Your gut health and training recovery essential. Ingredients: chicken bones, carrot, celery, onion, garlic, ginger, lemongrass, bay leaves, turmeric, cinnamon, pink salt, peppercorns, apple cider vinegar.
This is a super strength formula containing four magnesium complexes for greater absorption and utilisation. Magnesium plays an essential role in maintaining and promoting efficient muscle function and nerve transmission. Magnesium assists in the reduction of nervous tension, anxiety, muscle cramps and stress.
Omega 3 fatty acids are essential for many cellular structures and intracellular processes, including managing inflammation, mood and cognitive function. Purified deep sea fish oil from sardines and anchovies and a great-tasting lemon flavour.
Vitamin C possesses antioxidant properties and assists in the maintenance of a healthy immune system. Great for athletes managing stress and a healthy digestive system. Please note: this is neutral in favour and best mixed with your magnesium powder or similar.
Healthy cell division and metabolism depend on having enough zinc and it aids in repairing your tissues after exercise. Zinc also helps to support healthy immune function and assists gut barrier integrity and wound healing.
Methyl-B supports a healthy nervous system function; contains nutrients that support healthy methylation, supports healthy DNA synthesis and cell division; contains vitamin C, which may be involved in the normal stabilisation and protection of folate from oxidation; contains coenzyme Q10, which plays an essential role in the production of ATP and therefore energy.
Your perfect gut health beverage. Assists in rebuilding after antibiotic use and diarrhoea, combating candida and crowding out viruses, weight management and obesity, and regulating histamine and inflammation.
Give me a kickstart! Everyday fuel for mental and physical performance that helps your get into and stay in ketosis. Medium Chain Triglyceride (MCT) oil, used for your morning Melrose MCT Coffee plus in your homemade sports gel, Freedom Fuel.
An important addition to your LCHF Endurance template. Add a pinch to plain water with the juice of a fresh lemon to stay hydrated, salt your meals to taste, and use to make your home made sports gel, Freedom Fuel.
Stock up on these so you can make one large batch of Freedom Fuel and freeze in advance of your long training sessions. One flask is large enough to hold 4 standard gels (~45g/gel). Australian made, BPA free, recyclable, dishwasher safe and freezer friendly.
Book your Initial Consultation with our in-house Nutritionist Elly, to personalise your LCHF Endurance experience. Conducted via Skype or phone, it's the one-on-one support that will take your fat adaptation to the next level.
Items in your cart:
Please note: all items are posted via Australia Post and may take up to 7 days Australia wide and 2 weeks internationally. Please contact us for your individual tracking number.